How to Cut Up Butternut Squash

When cutting up butternut squash, it’s essential to use a sharp knife and a sturdy surface. Otherwise, you might cut yourself.

Start by removing the skin of the squash. It’s a little thick and it can be challenging to get the peel off with a regular vegetable peeler, but you’ll be happy you did!


Butternut squash can be a difficult vegetable to peel, but if you follow some simple tricks, it’s a breeze. Once you’ve peeled it, you can easily add it to soups, salads, and other dishes.

To peel a squash, start by holding it steady on a cutting board. Trim off the top and bottom ends of the squash (about 1/4-1/2 inch). Next, cut it in half at the “neck” where the larger portion meets the skinnier section.

Now, stand each half on its flat end on your cutting board and peel it downwards. Keep peeling until all the skin is removed.

Now, you can roast the squash whole or cut it into cubes for other recipes. You can also microwave it before preparing it for about 3 minutes to soften its flesh and make it easier to remove from the skin.


Butternut squash can be difficult to cut up unless you learn how to handle it properly. It’s an intimidating vegetable to work with, but once you get the hang of it, you’ll be able to add it to your favorite recipes without any hassle.

To start, cut off both ends of the squash. Then, cut the squash in half at the “neck” (the larger half meets the skinnier part) to make it easier to peel.

After that, stand the squash upright with its flat end on a cutting board and use your vegetable peeler to peel downwards.

Then, slice the squash lengthwise into slices or cubes according to your recipe. Some recipes call for 1/2-inch slices, while others require 1 inch or more.

Before you begin slicing, make sure your butternut squash is fully ripe. Fully ripe squash will have a dark beige color and will be matte in appearance. It will also feel heavy for its size and be firm to the touch.


Butternut squash is a hearty, nutritious winter vegetable that’s a must-have for fall recipes. It’s a great lower-calorie and low-carb alternative to sweet potatoes, with a subtle sweetness that’s ideal for roasting, soups, and salads.

The key to preparing butternut squash is knowing how to peel, slice, and dice it correctly. Follow these tips to get it right the first time, and you’ll be dicing up squash like a pro in no time!

Start by removing the skin. Set the butternut squash on a flat surface and use a sturdy vegetable peeler to peel off the thick skin.

Once all of the skin has been peeled, cut off the “bulb” portion of the squash (where the seeds are). Using a spoon, scoop out the seeds and the pulp.

Then, cut the long section of squash into even-sized planks. Lay these planks flat on your cutting board and slice into long rectangles, then into cubes. These will be perfect for roasted dishes, soups and stews!


Butternut squash is an important ingredient in many recipes. It’s a versatile and healthy winter vegetable that can be eaten as a side dish or as a main course.

It’s a great addition to soups, stews, and even roasted vegetables. It’s also a good source of fiber, potassium, and vitamin C.

To cut up butternut squash, start with a very sharp knife and a sturdy cutting board. Then, slice the squash from top to bottom.

This is a slow process so it’s best to be patient. Be sure not to put too much pressure on the blade as this can cause the squash to break.

After you’ve sliced the squash in half, remove any seeds with a spoon or ice cream scoop. This will help the cubes be uniform and reduce waste.

Ken Onion

Ken Onion is an innovative knifemaker whose work has revolutionized the industry. Born in 1963, he hails from Kaneohe, Hawaii, and invented the SpeedSafe assisted opening mechanism for Kershaw Knives - earning him a position as Premier Knife Designer with them.

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